MeyerPark Charter News

For most teens, summer is a time to hang out with friends, sleep in late, and be independent. Of course, we are all looking forward to the relaxing pace that summer offers, but if we are going to have a successful summer, we need to plan for it.

Here are some ideas to get you started on an eventful summer:

1. Check out the local YMCA to see what classes might be offered. Besides swimming, the “Y” often offers classes in cooking, arts and crafts, and even self-defense.
2. Some neighborhood associations offer workshops in a variety of categories.
3. Volunteer work can be a great outlet; particularly at an animal shelter, nursing homes, churches, homeless shelters, and soup kitchens.
   1. A side benefit to volunteerism is that it promotes self-confidence and responsibility.
   2. Volunteer work looks great on college applications and resumes; especially if your child wants to apply for a scholarship.
4. What about a part-time job?
   1. Are there internships or small tasks your teen can do at your place of employment?
   2. Consider helping your teen apply to local grocery stores, restaurants, retail stores, local car washes, or pet care facilities.
   3. Your teen can develop a strong work ethic and learn the value of a dollar.

The best approach is always to talk things out together. It is important to note what limitations might exist and to plan accordingly. The only thing worse than having a bored teen in your home is two or more bored teens! Plan ahead!

Everyone looks forward to summer: the vacations, swimming, and longer days to play. When your children are so busy, it can be easy to forget basic summer safety. Here are some things to remember, to ensure you and your family have the best—and safest—school break yet.

Stay hydrated
Spending a lot of time outdoors in summer is a good way to become dehydrated. While sweating keeps you cool, it also zaps your body’s water supply. When you or your children are thirsty, instead of reaching for a soda or juice box, grab a water bottle. Water will rehydrate your body faster than sugary drinks, leaving you with renewed energy to go and play. Drinking plenty of water each day—especially when spending time outside—will ensure that you and your family stay safe in the summer heat.

Apply (and reapply!) that sunscreen
Make sure to lather up your family with sunscreen at least 30 minutes before heading outside to enjoy the summer days. This gives the lotion time to soak into your skin and start working its protective magic. Make sure that you also reapply the sunscreen after being in the water or exercising. Don’t forget easy to miss areas, such as the back of your neck, ears, and the tops of your feet.

Wear protective clothing
The summer sun can be brutal, especially when you are at the pool or beach. Make sure you wear protective clothing when outdoors. Wearing a long-sleeved shirt made with lightweight fabric can help ensure the sun doesn’t burn sensitive skin. Also wearing a hat with a rim large enough to shade your face, not only prevents sunburn, but also helps to keep you cool.

Take a break from the heat
Summer sun is at its peak between 10:00 a.m. and 4:00 p.m. Unfortunately, this is also the time most people spend by the water or in summer camp. Teach your family to stay safe in the heat by seeking out shady places to sit and rest, or take a break from the heat altogether and go indoors for a few hours. This will help avoid heat exhaustion, and ensure an enjoyable summer for all.